MY TIPS FOR WEIGHT LOSS

 So I finally did this video for the people that asked. This is how I went from a nugget to a sex kitten. As I say in the video, I am NOT a professional but I am educated on the topic, through books and my own experience. I used to binge eat everyday and I found ways to get it under control. Hit the like button or leave a comment if it helped you out at all, thank you!